Music For Meditation
Posts tagged chakra balancing
Chakra Meditation
Oct 10th
5 Minute Chakra Balancing exercise taken from the Healing Chakras album.
This meditation is a very short extract of a longer guided meditation available on Andy Bramhill’s calming music web site.
Healing Chakras is a specially made album of music designed to help open and stimulate the chakras. It is an excellent meditation tool and can be used in all sorts of situations as relaxing background music for massage, yoga, reiki sessions, meditation etc. It can promote healing and has extremely energizing properties. The album is available on CD or as a download and there is also a download version that has a guided meditation narrated over the music.
This video is an abridged version of the guided meditation which lasts just over an hour though if you do need a shorter meditation then there is an appropriate place to stop after about 30 minutes.
Each track on the album has been created to incorporate the energy of one of the chakras… As you probably know, each chakra vibrates to the frequency of a certain color, likewise each chakra also vibrates to the frequency of a certain musical note. Each of the tracks has been created with this in mind.
The guided meditation will take you by the hand and lead you into a meditation where you activate chakras one by one, you are told to imagine a ball of colored energy coming out of your chakra as it opens, You are then allowed to drift off into the music as that chakra starts to slowly open up and spin. Each track lasts about 5 minutes and then you go onto the next chakra. Once all 7 chakras have been activated the energy of the music changes and the second part of the meditation will begin.
This second part of the meditation is a lot deeper, the energy now changes direction and starts to pour in through your already open chakras.
You now allow the energy to flow inwards, this time beginning with the crown chakra… With each track you then work your way back down the chakras one by one. Once you reach the root chakra with the last track of the album you should have the energy flowing up through your spine, coming back down into your crown chakra and flowing all the way back down to the root again.
This meditation will completely energize you and repeated practice of this will open you up to a new level of consciousness… the benefits are endless.
Chakra Music
Aug 15th
Chakra music is a special type of music designed to help you open and activate your chakras. As you know you have have 7 principal chakras in your body and to open and balance them is not only beneficial but also essential to our physical, mental and spiritual well being.
Each chakra responds to a particular color. The colors each have their own vibrations which are sympathetic to the frequency of the vibrations of the chakras. For example the bass or root chakra responds to the color red. So just as each chakra has its own color also they have their own sound vibration or musical note. The vibration of the first chakra which corresponds to the color red also corresponds to the musical note of C.
Each chakra has its own key and a good CD of chakra music will consist of music in the key of each chakra starting at the root chakra and moving on up to the crown. There are also some CDs of chakra music that then return with a piece of music for the crown chakra and moving down through 7 more pieces down to the root chakra again.
There is some chakra music that uses binaural beats where there are almost inaudible vibrations that are supposed to correspond to each of the chakras. In fact, these binaural beats simply help your brain to enter into alpha or beta states which will get you into that ‘meditation’ or ‘dream’ state virtually immediately. These sounds alone will not help cause your chakras to respond and open but will simply put you in the right space to do it yourself.
This chakra music can really help you when you are meditating or simply trying to open and balance your chakras. You will find that each chakra will open with ease as it begins to vibrate with the tones of the key that corresponds to that chakra. This can be a wonderful way to get in touch with your chakras and learn how to open and balance them on demand, all through the use of chakra music.
